Cindy Thackwray, Author at Modernized Mom

Travel Essentials for Kids with ADHD and Sensory Needs

Finding the right travel essentials for kids with ADHD, autism, or other hidden disabilities can make the difference between a meltdown […]

How Simple Sensory Play Ideas Inspired Our Sensory & Fine Motor Journey If your child struggles with focus, emotional regulation,

Picture this: toys everywhere, mismatched socks in the laundry, kitchen cabinets where lids go missing like socks in the wash.

Let’s be honest—if someone painted your life right now, what would they capture? A pristine, sun-drenched playroom where the toys

If you’ve ever cleaned a room just to find it destroyed 10 minutes later, welcome to my life. Let me

If you’d asked me a year ago whether I’d ever enjoy traveling with my daughter, I probably would’ve laughed…or cried,

Ever caught yourself wondering if when you have children could actually shape how long you live? I have—more than once.

If your pre-schooler has ADHD and seems glued to their iPad after school, you’re not alone. The toy room might

Here’s my tried-and-tested list of breastfeeding essentials, plus a few extras I’ve learned about since becoming a mom. Whether you’re

As a mom navigating the world of ADHD, I thought I had a pretty good grasp of what challenges we