Cindy Thackwray, Author at Modernized Mom

Self-Care for Parents of Kids with ADHD: Why It’s Not Selfish, It’s Survival

When our family moved to Saudi Arabia this past May, I knew we were in for a lot of changes. […]

Doing laundry may not be glamorous, but with a few simple chemical-free laundry hacks, you can keep your clothes fresh,

How Diet Impacts ADHD When it comes to managing ADHD, many parents don’t realise how much diet plays a role

Here’s the Ultimate Hospital Bag Checklist, because whether you’re like me and expecting your second child, or if this is

As the year wraps up, I can confidently say that Anathema is my favourite book of 2024, surpassing even Powerless

If you’ve been following our series on ADHD, you’ll know that every milestone comes with its own unique challenges—and triumphs.

When our daughter Skye was born, we knew she was special. As first-time parents, we didn’t know what to expect,

Book Review: Bewitched by Laura Thalassa I stumbled upon Bewitched thanks to a TikTok recommendation, which has basically become my

Christmas is a magical time, but it can also feel like a whirlwind—especially when you’re trying to keep your little

Christmas is such a special time of year, and while many people are bundling up in scarves and sipping hot